GROW O'ahu

Island Style Gardening and Plant-Based Living

The Bits and Pieces Bowl

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My basic recipe for quick easy dinner is this: put it in a pan, add taco seasoning & eat. Tonight was one of those nights! Leftover beans, mushrooms, baby kale from the garden &some three-day old rice: done.

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Cook altogether in a large skillet with some water & seasoning.

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Top with avocado & salsa for a yummy mexi-mushroom kale bowl.

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Enjoy! Here’s to easy plant-based living!

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Author: Carmen

Things I love: justice in all forms; flowers; locally grown food; cloth-diapering; breastfeeding; feminist theory; outdoor play; beaches; wine; Divine interventions; 4-H and coffee. Things I loathe: racism; homophobia; toxic crap; misogyny; litterbugs; the zombie apocalypse and pitbull-haters. My formal education is in sociology, gender studies, and public policy. I'm also a Lactation Educator; 4-H Youth Development coordinator a Certified Master Gardener and a graduate of a Permaculture Design Course. I've been blogging for several years on dozens of topics- everything from women's health to breed-specific legislation. But the thing I like to write about most is my gardening, food adventures and my kids. So there you have it. Please be kind. Thanks.

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